ABOUT US

 MEET KRISTINA  

 EXCITING NEWS  

 Owner and Operator of Yoga Synergy   

Kristina Bauer, E-RYT 200, RYT (Registered Yoga Teacher) is the owner and operator of Yoga Synergy. She has received her 200 hour registration with Yoga Alliance exclusively by YogaFit International. She started Yoga in 1991 and really fell in love with it doing Prenatal and Mommy & Me with her first baby in 2003 but started practicing in 1991. She takes pride in every class being taught with a fundament of mind body spirit in a very nurturing atmosphere. Focusing on awakening the spirit within each one of us to truly enliven our yoga practice through the breath and bring peace into our lives in and outside of the studio. She graduated from Southern IL University with a BS in Internatiional Business. From there she worked in the securities and mortgage industries until she got pregnant in 2003 and woke up to life by embracing the beauty Yoga has to offer for a better life in all aspects.

XD2 Dance Studio was founded in 2002 and is a state-of-the-art facility and home to countless dancers in the Garland/Sachse/Wylie/Rowlett/Rockwall and surrounding areas. XD2 offers a wide variety of classes for ages 2 to 18 years. With 6,400 sq ft of space, XD2 offers 4 spacious dance rooms with harleqiun marley flooring, and 2 sitting areas for parents, both with flat screen televisions to watch your dancer while in class. In addition to their outstanding recreational program, XD2 houses it’s very own award-winning competitive dance company.

XD2 DANCE STUDIO